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The concept of giving a woman multiple orgasms may seem like a far-off fantasy.
Did you know there is a day dedicated entirely to orgasms? That’s right — National Orgasm Day!
As you may or may not already know, studies consistently show the existence of an “orgasm gap.”
The Kinsey Institute reports that while 85% of men say their partner had an orgasm during their last sexual experience–only 64% of women report actually having one.
So why are orgasms so important, and what can you do to make her orgasm more likely (and yours more pleasurable)?
I’ll show you everything you need to know to celebrate National Orgasm Day right below!
What Is National Orgasm Day?
National Orgasm Day is a holiday that was started to celebrate sex (and climaxing in particular) throughout the world.
In a nutshell, it’s a holiday where you’re meant to celebrate your sexual freedom but getting it on — either with your partner or solo.
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When Is National Orgasm Day?
Wondering what day is National Orgasm Day?
It’s sooner than you might think — July 31st is the day National Orgasm Day is most often observed.
However, in the U.S., UK, and Australia, it’s also celebrated on May 18th, while Brazil recognizes it on August 8th.
No matter when National Orgasm Day is for you, you can join in the festivities and enjoy one of the ultimate pleasures in life.
Not only is it fun, but it’s also good for you.
8 Sexy & Surprising Health Benefits of Celebrating National Orgasm Day
We all know having an orgasm feels great, but did you know it’s also great for your body?
Here are 8 reasons why you should get off on National Orgasm Day:
1) You’ll Sleep Better
Since orgasms release chemicals triggering a sedative effect into your body, you might find it easier to get some rest that night.
If you have sleep issues, you may want to aim for multiple orgasms for a truly restful night’s sleep.
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2) You’ll Feel Less Stressed
We all know orgasms release chemicals within your body to improve your mood (also called oxytocin), but this in turn can help relieve stress.
Sex might be the cure for a bad day after all…
3) You’ll Feel More Confident
Many studies have found that climaxing tends to improve a person’s self-esteem.
4) You’ll Burn Calories
When you orgasm, you typically burn between 60 to 100 calories.
Not feeling the gym today? Go for multiple orgasms instead!
5) You’ll Improve Your Skin
Who doesn’t want clear skin? Orgasms help to reduce your hormone levels, which may improve your skin.
If your acne is caused by stress, orgasms will also help since they decrease your stress levels.
6) You’ll Focus Better
If you’re having trouble focusing, an orgasm may be just what you need to get yourself back on track.
In fact, it’s scientifically proven.
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7) You’ll Boost Your Immune System
When you orgasm, your body’s antibodies increase, helping your immune system stay healthy.
Just another reason to orgasm once a day…
8) You Might Live Longer
Celebrating National Orgasm Day may help you live longer!
Frequent orgasms have been linked to longer life spans. This may sound crazy, but considering all of the health benefits, it makes perfect sense.
While you likely don’t need a reason to enjoy a great orgasm, with these benefits in mind, it’s in your best interest to enjoy National Orgasm Day this year.
5 Orgasm Tips for National Orgasm Day
Are you looking to score multiple orgasms or possibly just looking for better ways to climax?
Use these orgasm tips to ensure you have the most mind-blowing holiday possible.
1) Mix Things Up
If you’re afraid your sex life has become too stagnant or predictable (even if you still enjoy it), try shaking things up.
When sex becomes a routine and your body expects what’s coming next, it can be harder to orgasm.
However, when you change up your normal sex moves, it can become easier to orgasm.
Change up where you have sex, the time of day, or incorporate some new moves you’ve always wanted to try.
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2) Teach Yourself
You can’t expect your partner to knock it out of the park for you if you’re not even sure how you like being touched.
Masturbating is the best way to get to know your body and discovering what makes you orgasm quickly.
Take some time to practice and enjoy getting to know your own body so you can pass some secrets on to your partner.
3) Add More Foreplay
Foreplay is extremely important, particularly for women hoping to climax.
Drawing out foreplay can not only be a turn on, but can also lead to multiple orgasms for her.
You might even find yourself more turned on than usual…
4) “Pause” Your Orgasm
If you want to improve your orgasms and make them more intense, try edging or delaying them.
When you’re on the brink of climaxing, pause the stimulation until the moment passes, and then build it back up again. You can do this a few times in a row for a truly incredible orgasm.
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5) Get Oral
You can do everything right, but some women just can’t orgasm from sex alone. If that’s the case in your relationship, opt for oral instead.
Going down on her and getting her to orgasm (bonus points if she has multiple orgasms!) can lead to some pretty intense reciprocation.
5 Scientifically Proven Secrets to Giving Almost Any Woman Multiple Explosive Orgasms…
For most men, giving a woman one orgasm is tricky enough… so more than one, within one session? Forget it.
However, one recent study found that nearly half of women have experienced multiple orgasms… and Elite Daily did a feature to figure out why and how it’s done.
So today, I’m going to break those tips down, step by step, and show you just how easy giving a girl multiple orgasms can really be.
Beginning with tip #1:
1) Repeat Stimulation
It sounds too easy, right? Just keep doing what you’re doing… and you’ll give her another orgasm?
But it’s true–and there’s science behind it to back it up.
About one-third of the women who reported having multiple orgasms said that the easiest way to make it happen… was to simply continue the technique that gave them an orgasm in the first place!
So if you’re in bed with a woman, and she has an orgasm… don’t slow down or stop the sex right there. Try keeping it going, and see how she responds.
You may be surprised by the results. 😉
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2) Switch It Up
I know I just told you that doing the same thing will sometimes work… but for other women, a new technique was necessary to achieve multiple orgasms.
So once you’ve noticed she’s had one orgasm, try going back to some foreplay moves from earlier. This can help her to relax and continue arousing her until she’s ready for orgasm #2.
If you aren’t sure what exactly to do, one thing you could do to figure it out is to simply ask her. Say something like, “I want to make you come again… what can I do to make that happen?”
It’s direct, yes, but most women won’t turn down a man who asks how exactly to pleasure them. Trust me.
3) Get To Know Her Body
One of the best ways to easily give a woman multiple O’s is to see how her body responds to different kinds of touch.
Does she moan the most when you’re inside her? Or maybe she responds more to light tickling on her thighs or breasts?
Keep track of the movements she responds the strongest to… and go back to those, over and over.
You can even ask, “Do you like this?” to elicit a stronger verbal response as well.
Which brings me to my next trusted piece of advice…
4) Have Patience
Finally, it’s important to keep in mind that most women take longer to orgasm than men do.
So while you may be ready to explode around the 10-minute mark… it takes most women at least 15-20 minutes to start feeling warmed up *down there.*
And that means you have to be comfortable with waiting on her to come. Don’t force it–it will probably take some time and effort to make it happen.
If you’re feeling impatient, one thing you can do is to intersperse direct penetration with foreplay.
Go down on her if you need to take a “breather” (so to speak), and when she seems super revved up, you can return to the normal sex.
This will help her feel more comfortable having an orgasm when she’s ready, and it will also stop her from faking it.
But is there a specific technique you can do once inside her that leads to multiple orgasms?
As it turns out, the answer is “yes”… and here’s what it is:
5) Try The “Deep Spot” Technique
Like many guys in our community, you’re probably aware that women can have different kinds of orgasms.
There’s the clitoral orgasm (rub in circles, slowly increase the pressure, you know the drill)…
Then there’s the G-Spot orgasm (feel for the fleshy patch on the roof of her vagina, then hit it over and over… once you feel her “pulsing” you’ll know you’ve done it)…
And you know… as a woman, I can assure you that both of these orgasms feel REALLY freaking good…
… if your goal is to give her multiple, mind-blowing orgasms… then one of the fastest ways to do it is to hit her “Deep Spot.”
(Of course, this isn’t the only way. You could experiment with the methods above, or incorporate toys into your bedroom… but as many guys in our community have reported, hitting her “Deep Spot” seems to work the quickest.)
If you aren’t already familiar with a woman’s Deep Spot, it’s kinda close to her G-Spot… but it’s a little smaller, and closer to her cervix… and it also has a lot more nerve-endings… which makes it an EXTREMELY sensitive area. Way more sensitive than the G-Spot.
Plus, since most guys don’t know how to hit it properly… when you can hit it just right… she’ll have an almost-instant orgasmic response… which makes multiple orgasms a lot more likely. 😉
How exactly do you do that?
We teamed up with tantric sex expert, Lawrence Lanoff, to develop a technique any guy can use to hit a woman’s Deep Spot… he’ll show you how it’s done in this video:
Watch the video & see how to give any woman multiple O’s with the groundbreaking “Deep Spot” Technique.
[Note: This post was updated by Gotham Club on July 31, 2019.]
The post Happy National Orgasm Day! 5 Scientifically Proven Secrets to Giving Her Multiple Orgasms appeared first on Gotham Club.
Original source: https://gothamclub.com/multiple-orgasms/