Discover Why Hardness Is So Important For Her Pleasure–And How to Get Harder And Stronger Erections Naturally (& Fast)…
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I’ve lingered on the sidelines of countless conversations between my guy friends about different ways to boost their sexual performance.
Occasionally they bring up some options that truly blow me away, such as questionable pills, masturbation fasts, and bizarre concoctions of spices mixed with Four Lokos (???).
This is the point at which I usually intervene, because I just can’t stand to see my friends going to extreme measures or trying useless things when it comes to such an important part of life.
I mean, I GET it.
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Everyone wants to be sexy for their partner and have hot wild sex that lasts well into the night.
But you actually DON’T have to do anything crazy to achieve this.
I’m going to let you in on the top five PROVEN ways to naturally enhance your sex drive and performance.
1) Eat Foods Rich in THIS Compound…
I’m always so happy to share this juicy tip.
There are some foods you can eat that will benefit your sex life, and amazingly, they are all delicious.
And that’s because these foods contain flavonoids.
Some flavonoid-rich foods include blueberries, cherries, radishes, celery, lemons, limes, oranges, parsley, thyme, hot peppers, tea, and red wine, and yes, once again, science is on your side.
Seriously, all these foods are so good and you can find a lot of different ways to incorporate them into meals every day.
You should incorporate a variety of them, and I know what you’re thinking, but you should probably not just drink a lot of red wine and hope for the best.
Use your judgment!
2) Stress Less
Okay, I know, you probably get this a lot.
“Reducing stress is good for your health etc. etc.” Well it IS.
The problem is usually that advice like “reduce stress” is too vague and it’s difficult to apply it in specific, practical ways on a daily basis.
This is where you can decide what stress reduction techniques are best for you.
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Some options are: exercise, meditation, long walks, yoga, massage, acupuncture, float tanks, and time in nature.
Aim for one technique per day and see how it makes you feel.
Look out for your stress triggers and learn how you can avoid and minimize them.
The nervous system will relax, blood flow patterns will change, and soon you will be making some lucky lady very happy.
Would you guess that sound waves can help out your sex life?
GAINSWave does just this.
It’s a low-intensity shockwave therapy treatment that works by breaking up “micro plaque.”
Nope, it’s not for your teeth.
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This treatment stimulates growth of blood vessels in and near the penis. The new blood vessels allow for stronger blood flow, which are the fast track to getting hard-ons your partner will drool over.
PLUS, it increases your sensitivity. Multiple studies back up this revolutionary technique as an effective way to enhance erections.
4) Penis Pumps (Sometimes)
I think this one is super fun!
I definitely get some raised eyebrows when I mention it, but hear me out.
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A penis pump can be used to literally SUCK blood into your penis.
Put it on, pump out the air, secure a band at the base of your shaft, and VOILA–you’ve got a rock hard boner.
Of course, there are some risks to using a penis pump. Not to mention… it’s kind of embarrassing to have sitting around at home (so you’ll probably have to hide it somewhere).
Which is why, if you really want to get harder erections that hot girls go crazy over, I highly recommend you try this last tip before anything else:
5) Natural Supplements Containing Ginseng & Ginkgo Biloba
Studies have shown ginseng can increase sexual stamina… meaning longer, hotter nights. 😉
Scientific research backs me up–ginseng may encourage the smooth muscles in your penis to “relax,” which means it can stretch longer… and hold blood *down there* for longer periods of time.
Another good option?
Ginkgo biloba. It can enhance blood flow, which is a game-changer when it comes to getting hard.
(As you may or may not already know, it’s good blood flow that makes for a super-firm erection.)
And yet… there aren’t many supplements on the market right now that contain these ingredients.
On top of that… the supplements that DO contain these ingredients often cut corners…
They use cheaper and less potent versions of these plants… mixed with ineffective “filler” ingredients…
… which basically renders them about as useful as what you’ll find behind the counter at 7/11.
Though there is one supplement we found that seems to be the exception.
It’s made up of 5 plant-based ingredients… including high-quality ginseng and ginkgo biloba… (the kind that’s impossible to find, except in parts of South East Asia).
Plus it has 3 more ingredients that are scientifically proven to help increase your blood flow… and give you stallion-like stamina in the sack. 😉
I read a bunch of reviews online, and a lot of guys who use this said they experienced an increase in sex drive… even feeling like “h*rny highschoolers again.”
Not to mention a few guys even said this supplement gave them bigger loads, and more pleasurable orgasms(!).
And can we talk about hardness for a sec?
As a woman, I’m telling you right now… hardness matters a LOT, and when a guy can get really, really hard…
Not only is it a HUGE turn-on… but it makes me excited to keep sleeping with him again & again!
Click here right now to see the 5-ingredient plant-based supplement you can use to get a d!ck like a diamond dildo, and f**k all night long.
The post Survival Of The Firmest: 5 Science-Backed Secrets For Stronger & Harder Erections appeared first on Gotham Club.
Original source: https://gothamclub.com/harder-and-stronger-erections/